Coming Up: Marina Team Run

Check us out running with our team back in June! Haha. We have our team run coming up tomorrow at 8am up in the Marina. It should be a nice run, possibly windy, along the Marina green.

I went for a run on the 4th of July and finally felt like, oh ok this isn't so bad. I love that feeling because it means you are building up mileage and your body is adjusting. Erik also hit the pool this week and did some swimming as cross training. I would love to try to fit swimming in once a week, too. I also want to try going to Spin class 2x a week too to build leg strength.

Want to donate to our team? You can do so here: http://pages.teamintraining.org/sf/nikesf12/thelunas

Live in SF? Come to our fundraiser on July 30th: http://www.eventbrite.com/event/3840180082

Thanks for stopping by & donating to our cause!